For a tasty, delicious and healthy breakfast cereal, try Cheerios Toasted Whole-Grain Oat Cereal. A whole-grain food is made by using all three parts of the grain and all General Mills Big G cereals contain more whole grain than any other single ingredient. This makes them the ideal way to start your day. Cheerios are a heart-healthy crunchy oat cereal containing around 23 grams of whole grain per serving. There’s something about the taste of Cheerios that both kids and adults never seem to outgrow. Comprised of carefully selected oats which can help lower cholesterol, this Cheerios cereal, 14 oz, makes an excellent snack any hour of the day. Studies have proven that three grams of soluble fiber from whole-grain oat foods, like Cheerios, combined with a diet low in saturated fat and cholesterol may help to reduce the risk of heart disease.
