Cook up some Old Fashioned Oats from Good & Gather™ and start your day with a heart-healthy option. These oats are 100% whole grains and contain one gram of soluble fiber per serving, making them a great part of a diet low in saturated fat and cholesterol. The oats cook on the stovetop in just five minutes, letting you enjoy your breakfast or afternoon snack quickly. Top off your oatmeal with fruit like sliced banana, blueberries or strawberries, or mix with honey, yogurt and chopped nuts to create a hearty parfait. As an alternative way to enjoy these oats, you can incorporate them into your chocolate chip cookie or banana bread recipe, or use them to make your own granola or trail mix.
