Fiber One Nutty Clusters & Almonds Cereal contains 23 grams whole grain per serving (at least 48 grams recommended daily). A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. A taste for the senses: Hear the crunch of sweet nutty clusters. Almond slices you can see! Tasting is believing! Forty-three percent daily value of fiber. Taste and texture to delight. Really, this is fiber?