An avocado is a bright green fruit with a large pit and dark leathery skin. Although it is mild, the taste of avocado is very unique. The flavor itself is very subtle and is earthy, grassy, and nutty but fresh. Some people even describe it as buttery. Smooth and creamy avocados originated in Mexico and are still a wildly popular part of Mexican cuisine. These tasty fruits are as versatile as they are delicious and are a tasty complement to a variety of dishes. Not just for Latin cuisine, avocados are great in salads, sandwiches, smoothies and even desserts. They are high in heart-healthy fats and nutrients, including 20 different vitamins & minerals. Although avocados are high in fat, it’s monounsaturated fat, which is a “good” fat that helps lower bad cholesterol, as long as you eat them in moderation. Avocados are a high fiber food, which helps you stay fuller longer, and contain more potassium than bananas which helps lower risk of heart disease and stroke. Product Features: Kid-Friendly Healthy Snacking Omega 3 fatty acid Antioxidant rich food Ingredients: Avocado
An avocado is a bright green fruit with a large pit and dark leathery skin. Although it is mild, the taste of avocado is very unique. The flavor itself is very subtle and is earthy, grassy, and nutty but fresh. Some people even describe it as buttery. Smooth and creamy avocados originated in Mexico and are still a wildly popular part of Mexican cuisine. These tasty fruits are as versatile as they are delicious and are a tasty complement to a variety of dishes. Not just for Latin cuisine, avocados are great in salads, sandwiches, smoothies and even desserts. They are high in heart-healthy fats and nutrients, including 20 different vitamins & minerals. Although avocados are high in fat, it’s monounsaturated fat, which is a “good” fat that helps lower bad cholesterol, as long as you eat them in moderation. Avocados are a high fiber food, which helps you stay fuller longer, and contain more potassium than bananas which helps lower risk of heart disease and stroke. Product Features: Kid-Friendly Healthy Snacking Omega 3 fatty acid Antioxidant rich food Ingredients: Avocado
